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Fibromyalgia is pain and stiffness in the muscles, ligaments and tendons (but not joints). It may affect one part of the body or several different areas such as the limbs, neck and back.
There is no simple cure for fibromyalgia, but there are ways of managing your symptoms. What causes the disease is unclear, but the development of fibromyalgia might be related to previous stress, injury or illness.
Download our factsheet on fibromyalgia
Discuss fibromyalgia with others who have the condition
What happens?
It is thought that people with fibromyalgia are unable to obtain the deep restorative sleep our bodies need. This leads to a cycle of fatigue and pain.
There are usually aches all over the body although there will be certain areas where the pain is more localised.
How will it affect me?
Some of the main symptoms are:
- pain
- fatigue
- sleep disturbance and waking up feeling unrefreshed
- morning stiffness
- headaches
- concentration problems
- irritable bowels
Feeling tired a lot of the time can make it hard to carry out simple every day tasks such as doing housework or going to work. This can also make you feel frustrated and depressed.
How is it treated?
Your doctor may prescribe you with:
- painkillers or non-steroid anti-inflammatory drugs (NSAIDS) to help with the pain
- antidepressants to help with the pain, sleep disturbance and depression
Leading an active life – aerobic exercises such as swimming and walking – will reduce pain and fatigue, build strength in your muscles, and help you to sleep and feel better.
How can I find out more?
Fibromyalgia Association UK can provide further support and information.
The Arthritis Care Helpline is available to answer any specific questions you may have on all aspects of arthritis.
