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Click the links for more detail on each course.
For people with arthritis
Challenging Arthritis – participants meet once a week for six weeks to share experiences and learn about managing their arthritis, pain, problem solving, diet and exercise
You Can Break the Pain Cycle – people with arthritis learn pain management techniques through this half-day course
For people with chronic conditions, including arthritis
Challenging Your Condition – these weekly sessions over six weeks enable people to manage their long-term condition more effectively
Challenging Pain – this workshop runs once a week for two weeks and helps people tackle the pain of arthritis or another long-term condition
For young people with arthritis
Positive Future Workshop – residential workshops for 13-17 year olds with arthritis which involve discussion groups and activities
Body Image Workshop – residential workshop for young people with arthritis looking at self-image and confidence building
Awareness raising workshops
Arthritis Awareness – a flexible, short workshop for employers and employees looking at the issues around arthritis and the impact on the individual with arthritis
