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This is a half-day workshop aimed at helping people with arthritis who live with pain. It is for people who want to learn a range of pain management techniques – including relaxation, stress management and exercise – and how to handle fatigue.
The workshop is very informal. The leaders have arthritis themselves and so speak from first hand experience.
East Sussex
Uckfield
Friday 28 November 2008 from 1.30pm-4.30pm
If no course is available in your area please fill out our waiting list form
