Self-management is about learning and using skills and behaviour that enable people living with a long-term condition, like arthritis, to have a better quality of life.
Arthritis can affect different people in different ways.
We're here to help
Arthritis Care is here to provide you with the different information, skills and support that can improve your confidence to manage your arthritis in your own time.
Taking charge
- Talk to someone who understands - call our free confidential helpline 0808 800 4050
- Read our wide range of FREE information booklets on self-management
- Sign up for one of our self-management courses led by trainers with arthritis.
- Join in our discussion forums to share experiences
- Become a member of Arthritis Care and receive our lifestyle magazine, Arthritis News
- Find your local branch
- Become an Arthritis Care volunteer in your local community
- Read the self-management pages on Arthritis Care's main website
- Play a role in local and national decision-making with help from our campaigns team.
Keep up to date by email
Register on this website and we will keep you up to date with self-help information.