Tai Chi
For people with arthritis
Every Wednesday at Stretton Methodist Church 1.30pm - 2.30pm
What is Tai Chi?
New
Easy Tai Chi
A simplified class for people with mobility issues & health conditions
that benefit from gentle mind & body focused exercise
Starting Mon 5th Oct 10am - 11am at the Baptist Church, Hill Street,
Swadlincote Derbyshire £3.00 per session first one free
More info phone Michael 0771 4215 216 or ACT
Ankylosing Spondylitis
NASS Burton upon Trent relauch of the AS exercise sessions
To include pilates, matwork, cardiovascular work, circuit training and much more
Queen's Hospital, Belverdere Road
Monday evening 6.00pm - 7.00pm in the physiotherapy gym
Please contact physio dept before you attend 01283 566333 ext 5032
National Ankylosing Spondylitis Society
Arthritis Care have a walk at Roslistion Forestry Centre monthly
Phone Ian for more details 07902 272 535
