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Booklets

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Living with rheumatoid arthritis

Information about rheumatoid arthritis and different approaches to tackling the condition.

Living with rheumatoid arthritis a family perspective

A collection of stories from six families living with arthritis

Living with osteoarthritis

Information about osteoarthritis and strategies for looking after your joints.

Byw gydag osteoarthritis

Information about osteoarthritis and strategies for looking after your joints.

Working with arthritis

Hints and tips on returning to work or staying in your job when you have arthritis.

Independent living and arthritis

Information on how to live independently with the help of aids, adaptations, technology and support.

Exercise and arthritis

Gives the facts about the benefits of exercise for people with arthritis and includes tips on keeping yourself motivated.

Healthy eating and arthritis

Information on what makes up a healthy diet, plus details of commonly taken food supplements.

Surgery and arthritis

Outlines the most commonly performed operations, listing the benefits and risks, with tips on coping after surgery.

Coping with pain

Explores different ways of controlling pain and ways you can learn to manage your own pain.

Relationships, intimacy and arthritis

Explores issues surrounding relationships, sexuality and arthritis.




A family perspective

A family perspective

Living with Osteoarthritis

Living with Osteoarthritis

Coping with Pain

Coping with Pain

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