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List of courses and workshops
A full list of courses and information on booking a place
About self- management courses
Self-management is about learning and using skills and behaviour that enable people living with a long-term condition like arthritis to have a better quality of life. Arthritis Care offers a range of fun, relaxed self-management courses for people with arthritis.
Our flagship course is called Challenging Arthritis. It covers topics such as handling pain and fatigue and getting the most from your medical care. Participants feel more positive about what they can achieve. It is also a great way to meet people who share similar challenges in their lives.
Run by and for people with arthritis
Our courses are run across the UK and are presented by people living with arthritis and other long-term conditions so they can really relate to you. People who have attended say the programmes have changed their lives for the better.
