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The impact of arthritis (statistics)
Tangible statistics on how arthritis impacts the UK economically and socially. European and international statistics are also included. Updated July 2007
Reading list
List of books that can provide you with information about arthritis and how you can manage your condition.
Resources to help you manage your pain
List of resources to help you manage the pain of your arthritis
What can I expect from my rheumatology team
Overview of 'who's who' in a typical hospital rheumatology clinic and how they can help you manage your condition.
Osteoarthritis of the hip
Exploring the condition of osteoarthritis of the hip and how people can manage it.
TENS machines - an electronic method of pain relief
Guide to how a TENS machine can help people manage their pain. The sheet also contains a list of suppliers.
Home treatment for pain relief: heated pads and cold packs
Guide to how using a heated pad or a cold pack is a cost effective way of managing the pain of arthritis
Recomended Calcium intake
Guide to how much calcium there should be in your diet and what the best sources of calcium are.
Resources to help you exercise
List of books, videotapes and audio-CDs that will show you how to exercise to manage your condition.
